Everything you need to start supporting your fertility with yoga right now
The Fertility Fundamentals Yoga Course is perfect for you if you’re…
Preparing for pregnancy
Actively trying to get pregnant
Trying to get pregnant for a while
Dealing with fertility challenges
Preparing for IVF (if you’re currently undergoing IVF, try our IVF Yoga Course)
What You Get 👇🏼
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5 Yoga Classes designed for the specific phases of your cycle.
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1 guided Heart to Womb Connection meditation and 1 Positive Affirmations Audio specific to the fertility journey.
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On demand, immediate, no limits access to all classes in course.
The Fertility Fundamentals Course is the perfect suite of yoga classes to get you started on your fertility yoga journey. This course will introduce you to the core yoga for fertility poses, how to sync you practise with your cycle and how to practise safely post ovulation when you're actively ttc. Suitable for: - Preparing the body for Pregnancy - Actively trying to conceive - Dealing with fertility challenges - Preparing for Reproductive treatments