Start using Yoga & Ayurveda for
your motherhood journey now
Optimise your fertility
Have you made the beautiful, life changing decision to begin trying for a baby?
It doesn’t matter whether you’ve only just begun the journey or you’ve been trying for a while now, the best decision you can make for you and your future baby is to start tuning in to and nurturing your inherent fertility. Let me show you how.
Enjoy a healthy pregnancy
Are you entering the beautiful world of pregnancy and you know you want to fully embody the magic of this deeply feminine experience?
Whether this is your first pregnancy or your fifth you are so right to want to do everything you can to fully connect with this amazing time. Let me show you how.
Thriving post-partum
You’ve done it. You’ve brought your beautiful baby earth side, you are amazing. Ayurveda refers to the next 6 week period as the Sacred Window.
This period with your baby is a time to cherish, it’s a time to bond and nurture and while the majority of attention is devoted to your new little bundle of joy, it’s important that mama also gets the support and attention she needs to heal. Let me show you how.