Alkalising Post Yoga Smoothie

Written By Alexandra Carey

Perfect for your post yoga nourishment, an alkalising smoothie recipe thats super tasty and easy to prep.

Recipe

Serves 2 | Low Sugar | Hydrating | Alkalising

Ingredients

  • 1/4 Courgette (washed and unpeeled)

  • 1/4 Frozen Banana (unfrozen is fine too)

  • 1 Cup Organic Baby Spinach

  • 1 1/2 Cups Coconut Water

  • Optional (but recommended) Extras: 1 scoop collagen powder, 1/4 tsp cinnamon, 1/4 tsp ground ginger

Method

Simply put all of your ingredients into a blender and blend until super smooth. Pack in a stainless steel flask and enjoy after your yoga class.

Alexandra Carey
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