A virtual Yoga Studio devoted to supporting your physical, mental and emotional wellbeing while you’re trying to conceive…
Hi beautiful, I’m Alex Carey
I’m a Yoga Alliance certified Senior Yoga Instructor, with over 10 years experience of teaching yoga to women and an accredited Health Coach, specialising in fertility.
Welcome to The Fertility Studio
If you’re planning for pregnancy, actively trying to conceive, dealing with a specific reproductive health issue, undergoing IVF (or any other reproductive assistance), have experienced pregnancy loss or are just really focused on your fertility right now, you’re in the right place.
I am so deeply passionate about this season in a woman’s life. When she’s making that transition from a strong, independent woman to a wholehearted and devoted mother.
This journey is anything but linear - physically, mentally or emotionally. No matter how this journey is unfolding for you, your internal landscape is changing. I want to help you navigate these changes.
How The Fertility Studio
can support you…
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All of The Fertility Studio classes and meditations in one place, on demand, to suit your busy schedule. A 3 month membership which includes one live monthly yoga workshop and one live monthly coaching call, plus new classes and meditations added regularly.
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If you’re not ready to commit to a full membership in the Studio, why don’t you try one of our bespoke fertility yoga courses? We have carefully curated some of our most powerful classes into bite sized courses to suit a variety of individual needs, including IVF and pregnancy loss.
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Here at The Fertility Studio we value convenience but also love the power of connecting through live classes. We hold one 90 min workshop online every month. This is the perfect opportunity to try out a Fertility Yoga practise. All studio members have access to these workshops.
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Monthly Fertility lifestyle coaching calls are included in the 3 month membership. This includes tailored guidance on nutrition, stress management, mindfulness practices, and lifestyle adjustments that promote overall well-being and reproductive health.
Monthly Yoga for Fertility Workshops
Live Yoga for Fertility Workshops happen here in The Fertility Studio once a month! This is your opportunity to see and feel what Yoga for Fertility is like as a practise and get all the juicy benefits in a live class! All workshops are part of The Fertility Studio membership.
The Fertility Studio (on demand)
THE FERTILITY STUDIO IS FOR WOMEN WHO WANT YOGA FOR FERTILITY CLASSES AT THEIR FINGER TIPS.
In The Fertility Studio you will find yoga classes appropriate for the Follicular phase (pre-ovulation), Luteal phase (post-ovulation) and menstrual phase (for your flow days).
These classes are designed to support you while you’re trying to conceive, either naturally or with assistance.
You can find out more about The Fertility Studio here.
Kim E.
“I highly recommend Alex’s Yoga classes. she shares her passion for yoga and her depth of knowledge and wisdom to skilfully balance the appropriate challenge and safety for growth at many levels. I always feel brighter and stronger, inside and out, after one of her classes!”
Charlie H.
“I have thoroughly enjoyed working with Alex. She has made me feel so much better during a challenging time in my fertility journey”
